Masters (18+): (12-20 Athletes Maximum)
- Monday from 6:45-8pm
- Wednesday from 7:45-9pm
The Masters program is geared towards adults of all ages to help work on stroke technique and build aerobic stamina. Swimming is a full body workout and one of the best activities to help build your cardiovascular system and tone your muscles. Many adults take part in lane swims frequently, but the program will deliver much more in an hour than you would do on your own. By creating an uplifting group environment with professional coaching, adults will have the chance to pursue swimming at a new level. Whether you are looking to compete at masters meets, training for triathlons, looking to better your technique or just want to be part of a fun and social exercise, the BBST Masters is the perfect program for you!
